How to Use Aromatherapy Oils in Home Remedies?
Aromatherapy is one of the popular alternative therapies used in treating number of health problems. Aromatherapy oils are natural plant oils and because of their gentle way of healing, they can be used in many different ways. You can choose to use them in your bath, for massage or in preparing a number of home remedies. Below are few home remedies for common health problems.
Aromatherapy oils in various home remedies –
1. For cellulite – Make a blend a four drops of juniper, four drops of fennel and four drops of lemon oils in 4 fl oz (100 ml) of a carrier oil. Massage this into the cellulite affected areas daily after your bath, when the skin is warm and receptive.
2. For sunstroke – Add four drops of juniper, four drops of fennel and four drops of peppermint oil to a cool bath. Soak for 15 minutes. Then, rub a little neat lavender oil into your temples at regular intervals. The bath will help to reduce your temperature and the lavender oil helps your headache.
3. Dry or cracked lips – Make up a carrier oil of 2 fl oz (50 ml) apricot kernel oil and 2 fl oz (50 ml) of avocado oil. Add six drops of sandalwood and six drops of rose oil. Rub this to the lips, repeating the application regularly.
4. For sunburn – f the sunburned area is small, apply the lavender oil and repeat as necessary. If the area is large, add twenty drops of lavender oil to a cool bath and soak for 10-20 minutes. You can make a soothing spray by adding 10 drops of lavender oil to 1 pint (300 ml) of cool, clean water.
5. Small cuts – Apply lavender or tea tree oil to the cut. These are both antiseptic and don’t sting.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Read more about aromatherapy, ayurveda, yoga and massage therapy at Natural cures website – a health guide to make you and your family live better, fit and healthy. Also read the benefits of anti-aging herb Shilajit and stress relieving herb Ashwagandha.
About the Author
Nick Mutt is an active writer on diverse fields like natural health, ERP, internet marketing, SEO (Search Engine Optimization) & SMO (Social Media Optimization)
Sun Salts – Dead Sea Salt Soaks – Natural Sundae
|
|
Seven Scent Sampler Pack of Incense of the Southwest $8.39 If it’s too difficult to choose between our seven different fragrances, try our sampler box. You get seven of each fragrance along with a holder. These also make a nice little gift for folks who like the aromas of the west. Samples of natural wood incense include Piñon, Cedar, Juniper, Hickory, Alder, Mesquite, and Fir Balsam…. |
|
|
Archipelago Botanicals Potpourri – Create $49.95 Aromatherapy takes an updated turn with this modern Archipelago Botanicals Potpourri collection of soy wax candles, intense home sprays, fragrance diffusers and decorative potpourri. The sleek lines, fabric labels, and powerful essential oil blends will help enhance the home, and stimulate specific moods to fit any lifestyle. A great holiday gift…. |
|
|
Incense Sticks: Juniper Ridge Douglas Fir $8.99 No tree is more deeply identified with the Pacific Northwest than Douglas Fir. Second in size only to the two California Sequoia species, Douglas Fir grows to enormous proportions and forms pure stands over much of the Northwest. When burned, it has a wonderfully cozy, woodsmoke scent that make you think of camping on the Oregon Coast underneath the moss bejeweled grandaddy trees, and the light sc… |
|
|
Now Foods JUNIPER BERRY OIL … |
|
|
Village Naturals Therapy Aches & Pains Bath Kit $7.95 One 4oz Aches & Pains Shower Gel; One 4oz Lotion; One 2oz Sachet Aches & Pains Mineral Bath Soak. Let Village Naturals Therapy make a house call! Our therapeutic formulas are enriched with vitamins, skin softening ingredients and aromatherapy vapors to help you feel better. This is the perfect gift for all occassions and a perfect treat for yourself! This product is not animal tested and made in t… |
|
|
Avalon Juniper Aromatherapy Sented Candle Body lotions Solid Perfume Gift Set $35.00 I am crazy for these Gift sets. The products are perfectly sized for traveling and they make the best host gifts. Forget that boring bottle of wine, everyone will be showing up with one. Step out of the box with one of these cute sets instead. Also a great way to sample our products in smaller sizes…. |
